About Spartan Punching
Welcome to Spartan MMA & Boxing Trainer, where you can try boxing, kickboxing, Muay Thai, and MMA workouts all in one app! Get ready to boost your punching power with energizing shadow boxing sessions, perfecting your...
Welcome to Spartan MMA & Boxing Trainer, where you can try boxing, kickboxing, Muay Thai, and MMA workouts all in one app!
Get ready to boost your punching power with energizing shadow boxing sessions, perfecting your technique and building stamina. Experience the rush of adrenaline as you unleash your strength and precision on the heavy bag during our intense workouts.
Improve your moves like jabs, crosses, and hooks in boxing, and get better at quick punches and strong kicks in kickboxing. Learn the art of eight limbs in Muay Thai or jump into MMA and try different martial arts styles. Our app has workouts for everyone, whether you want to lose weight with body punches or build strength with uppercuts. Ahmed Vila, the FFC Champion and BJJ Black Belt, will be your guide, helping you reach your fitness goals!
👊 MASTER YOUR MOVES 👊
Beginner? Experienced? Pro?
Spartan MMA & Boxing trainer welcomes ALL!
🥋 AHMED VILA: FFC Champion - BJJ BLACK BELT 🏆
Unique workouts created by Ahmed Vila 🥊
Lightning-fast strikes, impeccable technique.
Inspires fighters worldwide.
📲 SIMPLICITY REDEFINED 🌟
Intuitive and user-friendly interface 🤩
Explore and customize with ease 🏋️♂️
No time wasted, just results achieved 💪
📱TRAIN ANYWHERE, ANYTIME 📺
Home or gym, the choice is yours!
Experience the ultimate convenience of a personalized fitness journey tailored to your lifestyle.
🚀 FAST RESULTS🚀
FREE TRIAL to ignite your journey
Custom workouts for all goals:
💥 Burn Fat
💪 Build Muscle & Strength
🏃 Boost Endurance
Your Personal Fight Mentor
Fitness app with AI-driven training
Personalize your training: customize duration, rounds, rests
Achieve your goals on your terms
Get ready to improve your endurance, stamina, and technique with Spartan MMA & Boxing Trainer! Start your 7-day FREE trial today and unlock your true potential!
BOXING BENEFITS:
Improve your boxing skills through techniques like jabs, crosses, lead hooks, rear hooks, lead uppercuts, rear uppercuts, jab body, cross body, and various defensive maneuvers.
Cardiovascular Fitness: Boxing drills keep your heart pumping, improving stamina and endurance.
Full-Body Workout: Engage multiple muscle groups with punching, footwork, and defensive drills, leading to overall strength and toning.
KICKBOXING BENEFITS:
Master powerful kicks like front kicks, low kicks, middle kicks, and high kicks, along with knee strikes and spinning kicks during kickboxing training.
Leg Strength and Flexibility: Kickboxing drills target your legs, building strength and enhancing flexibility.
Core Stability: Rotational movements in kickboxing improve core stability and balance.
MUAY THAI BENEFITS:
Train in Muay Thai techniques such as clinch work, knee strikes, and elbow strikes to become a skilled Muay Thai practitioner.
Shin Conditioning: Repetitive kicking and blocking drills condition your shins for increased durability.
Hip Mobility and Agility: The sport's techniques require hip mobility, enhancing overall agility and movement.
MMA BENEFITS:
Learn a wide range of techniques from various martial arts!
Functional Fitness: The techniques used in MMA are practical and functional, helping you improve your everyday movements and physical abilities.
Practical Self-Defense: Learn effective techniques for real-life situations.
Previous Versions
Here you can find the changelog of Spartan Punching since it was posted on our website on 2024-04-17 15:40:20.
The latest version is 1.2.3 and it was updated on 2024-04-22 13:35:14. See below the changes in each version.
Spartan Punching version 1.2.3
Updated At: 2024-02-10
Changes: Bugfixes and minor improvements
